March 25, 2004

I am patched again because smoking sucks

Posted at 11:32 | | 11 Comments | View blog reactions

When we signed our deal, I promised Barak I would stop smoking again. So I patched myself again. Nicotine patches help me more by sending a signal to my brain that "I cannot smoke" than by the Nicotine dose they send me.

I stopped smoking many times with patches, unfortunately often after 4 to 6 months I start again. You could say I have no will and that would be true.

When Joi quit drinking at the beginning of this year, I had already promised I would stop smoking at the same time and the stress of launching Ublog and Six Apart in Europe made me start again. I guess smoking stimulates my brain, like coffee. It gets me even more excited but the short term side effects (headaches, being a little tired) and the long term side effects (cancer) are enough reasons to stop again.

This time I will try hard not to smoke again. Prices of cigarets have gone very high recently in Europe but it does not really affect me as I can afford it. Each time I fly to California the fact that it is banned to smoke everywhere is really good and pushes me stopping immediately. If it was only me I would ask the EU just to ban it from all restaurants and public places and apply severe fines for people still smoking there.

We had a law years ago in France that smoking is prohibited in public places and restaurants should create special areas to respect non smokers. I really regret nobody really applies that law, because the fact that you cannot smoke at all in restaurants is a serious motivation to stop, because smokers really like to smoke in restaurants.

Anyway, let's see if I make it more than 3 months this time... I guess making it public on my blog may help me have more will to respect I promised I quit smoking.

Anybody with similar experiences and thoughts ?

My dear friend, to stop smoking is really easy. I'm stopping it every month ;)

Jim Basman, March 25, 2004 at 13:36

Jim: ;=)

Loic, March 25, 2004 at 13:37

Just try harder! I tried last year but failed after the first month. Now I'm on the third month of non-stop non-smoking and everything is fine.

Well, having your wife pregnant also helps to overcome the mental challenge of non smoking ;-))

Alvy, March 25, 2004 at 17:16

Have you ever read this? http://www.amazon.fr/exec/obidos/ASIN/2266143042/171-5953958-2097861
Did the trick for me (for 3 months, at least). Am thinking about stopping again, as well.

Max, March 25, 2004 at 17:31

Loic, forget it, you are too weak, too wimpy, you have no chance ... you are a looser ... you will never stop it, never ...

A fair deal: if you start smoking again, you have to make something like in the style a la Headvertise ( http://www.headvertise.com/index.htm ) - a sign on your brow: "im a stupid smoker" .. that should work ;-))) And the deal? I have something to laugh about:-)))

Robert

Robert Basic, March 25, 2004 at 18:01

Try Allen Carr (the book Max indicated). It works rather well. In my company, we had a "trining" with Allen Carr team, and succes rate (people who hae quitted, 6 months after) is 50%. I am currently in this horrible period when you smoke a cigarette once in a while...

Nicolas, March 27, 2004 at 13:40

Thanks for your help friends, third day no problems up to now...

Robert: you could follow me stopping smoking rather than suggesting I headvertise my future failure, are you jealous ?! ;=)

Loic, March 28, 2004 at 17:45

argh, that hurts ... stop smoking? argh ...
I AM jealous, yes .. but i have my special rhythm:
i do not smoke at weekends. Maybe i can expand it on Friday. And so forth, step by step, because i fear, i'm not able to stop it at all like you.

I think on you and wish you strength !!!
*go Loic, go ...*

Robert Basic, March 29, 2004 at 11:04

I can highly recommend Allen Carr's book. I stopped smoking 14 months ago having read it. I had smoked 20+/day for 24 years and never truly believed it would be possible for me to give up smoking. I have got through all the situations that I was certain required nicotine props and the sky didn't fall in!

Shelagh, March 31, 2004 at 20:56

There are a ton of ways to stop smoking but generally you have to have the will power and the support of others around you to get it done. It doesnt matter what works best, what matters is you continually strive to be clean and smoke free.

stop smoking, December 16, 2004 at 16:35

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